Group Lessons are on Saturday morning for one hour starting at:

• 8:30AM for Tot - Beta
• 9:30AM for Gamma and above
  

The hour is comprised of a 20 minute group lesson and 40 minutes of mentored practice with our team of experienced skaters who are "mentors" for those who want assistance.  They will seek out skaters to assist, however many prefer to work on skills independently.  Sesson start promply, so make sure you are at the rink in time to get your skater ready!

The schedule of lessons for 2009-2010 is shown below.  The different levels and the skills per level are after the schedule.

Saturday			Tuesday
October
10/17	Group Lessons		10/20	Freestyle
10/24	Group Lessons		10/27	Freestyle
10/31	Group Lessons
November
			11/3	Freestyle
11/7	Group Lessons		11/10	Freestyle
11/14	Group Lessons		11/17	No Session
11/21	No Session		11/24	Freestyle
11/28	Group Lessons
December
			12/1	Freestyle
12/5	Group Lessons		12/8	Freestyle
12/12	Group Lessons		12/15	Freestyle
12/19	Group Lessons		12/22	Freestyle
12/26	TBD		12/29	Freestyle
January
1/2	Group Lessons		1/5	Freestyle
1/9	Group Lessons		1/12	Freestyle
1/16	Group Lessons		1/19	Freestyle
1/23	Group Lessons		1/26	Freestyle
1/30	Group Lessons
February
			2/2	Freestyle
2/6	Group Lessons		2/9	Freestyle
2/13	Group Lessons
Viking ISI Competition – Sunday, February 14
			2/16	Freestyle
2/20	Group Lessons		2/23	No Session
2/27	Group Lessons
March
			3/2	No Freestyle
3/6	Dress Rehearsal / No Group Lessons
Viking Show – Sunday, March 7

Tot 1

1.       Proper Way to Fall
2.       Proper Way to Get Up
3.       Marching in Standing Position
4.       Marching While Moving

Tot 2

1.       Two-foot Jump in Place
2.       Forward Swizzle Standing Still
3.       Single Swizzle
4.       Beginning Two-Foot Glide

Tot 3

1.       Push and Glide Stroking
2.       Preparation for Snowplow Stop
3.       Dip
4.       Forward Swizzle (With Two Foot Glide)

Tot 4

1.       T-Position and Push (Right and Left)
2.       Backward Swizzle
3.       Two-Foot or One Foot Snowplow Stop
4.       Backward Wiggle

Pre-Alpha

1.       Two-Foot Glide
2.       One-Foot Glide

a)       Right Foot
b)       Left Foot

3.       Forward Swizzle
4.       Backward Wiggle
5.       Backward Swizzle

Alpha
1.       Forward Stroking
2.       Forward Crossovers Right Foot Over Left
3.       Forward Crossovers Left Foot Over Right
4.       One-Foot Snowplow Stop

Beta
1.       Backward Stroking
2.       Backward Crossovers Right Foot Over Left
3.       Backward Crossovers Left Foot Over Right
4.       T-Stop - Right Foot Outside Edge
5.       T-Stop - Left Foot Outside Edge

Gamma
1.       Right Forward Outside Three Turn
2.       Left Forward Outside Three Turn
3.       Right Forward Inside Open Mohawk Combo
4.       Left Forward Inside Open Mohawk Combo
5.       Hockey Stop

Delta

1.       Right Forward Inside Three Turn
2.       Left Forward Inside Three Turn
3.       Forward Edges

a)       Forward Outside Edges
b)       Forward Inside Edges

4.       Choice of:

a)       Shoot-The-Duck; or
b)       Lunge

5.       Bunny Hop

Freestyle 1
1.       Forward Inside Pivot
2.       Two-Foot Spin
3.       Forward Arabesque
4.       Backward Edges

a)       Backward Outside Edges
b)       Backward Inside Edges

5.       One-Half Flip
6.       Waltz Jump

Freestyle 2
1.       Ballet Jump
2.       One-Half Toe Walley
3.       One-Half Lutz
4.       One-Foot Spin
5.       Two Forward Arabesques
6.       Dance Step Sequence

Freestyle 3
1.       Backward Outside or Backward Inside Pivot
2.       Salchow Jump
3.       Change Foot Spin
4.       Backward Arabesque
5.       Toe Loop Jump or Toe Walley Jump
6.       Dance Step Sequence

Freestyle 4
1.       Flip Jump
2.       Loop Jump
3.       Sit Spin
4.       One-Half Loop Jump
5.       Two Backward Arabesques
6.       Dance Step Sequence; Backward Outside and Inside Three Turns

Freestyle 5
1.       Lutz Jump
2.       Axel Jump
3.       Camel Spin
4.       Camel-Sit-Upright Spin
5.       Fast Back Scratch Spin
6.       Dance Step Sequence; Choctaw/Bracket

Freestyle 6
1.       Split Jump
2.       Split Falling Leaf
3.       Jump Combination (In Exact Order) Axel/One-Half Loop/Flip
4.       Double Salchow
5.       Choice of:
a)       Cross Foot Spin
b)       Lay-Back Spin
c)       Sit-Change-Sit Spin
6.       Spin Combination With Change of Foot and Position Dance Step Sequence Serpentine